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Supporting Your Partner’s Dreams For a Stronger Relationship
See how supporting each other’s dreams can bring you closer and help your relationship grow!
Dr. Teresa Edwards, LMFT
4 min read


Thinking Traps: How Hidden Biases Shape Your Perception
Uncover the hidden biases that sabotage connection—discover how to move beyond them with clarity and confidence.
Dr. Teresa Edwards, LMFT
4 min read


Understanding Boundaries: Self-Respect, Not Control
Understanding boundaries is the key to building healthier, more empowered relationships.
Dr. Teresa Edwards, LMFT
3 min read


Manage Perpetual Problems: The Gottman Method
All couple's have perpetual problems. Do you know how to manage them in a healthy way?
Dr. Teresa Edwards, LMFT
4 min read


How Bids for Connection Strengthen Your Relationship
Do you recognize your partner's bids for connection? Learn about bids and how to respond in a meaningful way.
Dr. Teresa Edwards, LMFT
3 min read


Saying No Without Guilt: Setting Healthy Boundaries
Have you ever said "yes" when you wanted to say "no"? Learn how saying "no" is a powerful tool for your well-being.
Dr. Teresa Edwards, LMFT
4 min read


10 Spring Date Ideas to Spark Romance
Step into spring with these date ideas designed to create adventure and unforgettable memories.
Dr. Teresa Edwards, LMFT
6 min read


Stop Emotional Flooding: Stay Calm and Connected In Conflict
See how emotional flooding derails conversations—and get easy tips to stay calm and navigate conflict.
Dr. Teresa Edwards, LMFT
5 min read


Small Daily Gestures That Strengthen Your Relationship
Unlock the secret to happier relationships — how simple, everyday gestures can make all the difference!
Dr. Teresa Edwards, LMFT
3 min read


3 Habits to Build a Better Relationship Every Day
Transform your relationship with these three powerful tips and elevate your connection!
Dr. Teresa Edwards, LMFT
3 min read


How Thankfulness Boosts Mental Health and Relationships
Discover how practicing gratitude can elevate your mood, strengthen relationships, and improve your well-being.
Dr. Teresa Edwards, LMFT
2 min read


How Fondness and Admiration Strengthen Your Relationship
Discover how expressing fondness and admiration can ignite the spark in your relationship.
Dr. Teresa Edwards, LMFT
3 min read
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