top of page
Search


How to Set Holiday Boundaries
Feeling stressed? Learn practical ways to set holiday boundaries to create space for joy, rest, and meaningful connection.
Dr. Teresa Edwards, LMFT
3 min read


Build Shared Meaning for a Stronger Relationship
Create shared meaning in your relationship—because the strongest bonds are built on a vision you grow together!
Dr. Teresa Edwards, LMFT
4 min read


Supporting Your Partner’s Dreams For a Stronger Relationship
See how supporting each other’s dreams can bring you closer and help your relationship grow!
Dr. Teresa Edwards, LMFT
4 min read


Thinking Traps: How Hidden Biases Shape Your Perception
Uncover the hidden biases that sabotage connection—discover how to move beyond them with clarity and confidence.
Dr. Teresa Edwards, LMFT
4 min read


Understanding Boundaries: Self-Respect, Not Control
Understanding boundaries is the key to building healthier, more empowered relationships.
Dr. Teresa Edwards, LMFT
3 min read


Manage Perpetual Problems: The Gottman Method
All couple's have perpetual problems. Do you know how to manage them in a healthy way?
Dr. Teresa Edwards, LMFT
4 min read


How Bids for Connection Strengthen Your Relationship
Do you recognize your partner's bids for connection? Learn about bids and how to respond in a meaningful way.
Dr. Teresa Edwards, LMFT
3 min read


Saying No Without Guilt: Setting Healthy Boundaries
Have you ever said "yes" when you wanted to say "no"? Learn how saying "no" is a powerful tool for your well-being.
Dr. Teresa Edwards, LMFT
4 min read


10 Spring Date Ideas to Spark Romance
Step into spring with these date ideas designed to create adventure and unforgettable memories.
Dr. Teresa Edwards, LMFT
6 min read


Stop Emotional Flooding: Stay Calm and Connected In Conflict
See how emotional flooding derails conversations—and get easy tips to stay calm and navigate conflict.
Dr. Teresa Edwards, LMFT
5 min read


Small Daily Gestures That Strengthen Your Relationship
Unlock the secret to happier relationships — how simple, everyday gestures can make all the difference!
Dr. Teresa Edwards, LMFT
3 min read


3 Habits to Build a Better Relationship Every Day
Transform your relationship with these three powerful tips and elevate your connection!
Dr. Teresa Edwards, LMFT
3 min read
bottom of page