Individual Counseling  

I offer individual counseling for adults 18 and older, creating a safe, supportive space where you can explore personal challenges, process past experiences, and move toward the life you want to build. My goal is to help you gain insight, develop practical tools, and break free from patterns that no longer serve you.

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Whether you're facing anxiety, depression, stress, grief, relationship struggles, or major life transitions, our work together is tailored to fit your unique needs. I’m here to walk with you—helping you navigate life’s challenges with greater clarity, confidence, and hope.