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How Thankfulness Boosts Mental Health and Relationships
Discover how practicing gratitude can elevate your mood, strengthen relationships, and improve your well-being.
Dr. Teresa Edwards, LMFT
2 min read


How Fondness and Admiration Strengthen Your Relationship
Discover how expressing fondness and admiration can ignite the spark in your relationship.
Dr. Teresa Edwards, LMFT
3 min read


Using Love Maps to Deepen Emotional Intimacy
Step into your partner’s world with intention by building Love Maps—where every discovery brings you closer together.
Dr. Teresa Edwards, LMFT
3 min read


The Sound Relationship House: Gottman’s Marriage Guide
Build a rock-solid relationship with the Sound Relationship House! Uncover the key principles for lasting love.
Dr. Teresa Edwards, LMFT
6 min read


Essential Premarital Conversations for a Strong Marriage
Don’t wait—explore these four crucial premarital conversations to build a strong foundation for a lasting relationship!
Dr. Teresa Edwards, LMFT
3 min read


Daily Self-Care Habits for Mental Health
Prioritize yourself with the ultimate self-care prescription! Learn science-backed ways to recharge and reduce stress.
Dr. Teresa Edwards, LMFT
3 min read


Technology Boundaries: How to Protect Your Mental Health
Experience how setting boundaries with technology can reduce stress and enhance your mental health!
Dr. Teresa Edwards, LMFT
3 min read


Practical Ways to Nurture Emotional Intimacy in Marriage
Discover 3 daily techniques that will supercharge emotional intimacy and bring your marriage closer than ever!
Dr. Teresa Edwards, LMFT
2 min read


Heartfelt Listening: How to Truly Hear Your Partner
Uncover the art behind heartfelt listening to unlock the power of this vital relationship tool.
Dr. Teresa Edwards, LMFT
3 min read


Heartfelt Listening Techniques for Better Communication
Explore heartfelt listening techniques that will transform you communication and create deeper connections.
Dr. Teresa Edwards, LMFT
4 min read


How to Use the Soft Start-Up for Better Communication
Ease tension, reduce conflict, and communicate effectively with a soft start-up.
Dr. Teresa Edwards, LMFT
3 min read


Bring Comfort and Joy Into Your Relationships
Find out how offering kindness and comfort plays a pivotal role in fulfilling relationships.
Dr. Teresa Edwards, LMFT
2 min read
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