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The Vital Role of Fathers

Dr. Teresa Edwards, LMFT

Updated: Mar 20

Sometimes, it feels like society doesn't always give fathers the recognition they deserve, but they play a crucial role in the family.


More and more, dads are stepping up and actively parenting, bringing their own unique way of connecting with and caring for their kids. They even have their own style of play, which is essential for a child’s emotional and mental development.


According to Dr. John Gottman, fathers interact with their kids differently than moms do. Their play is often more physical and hands-on, and they tend to switch between activities quickly, which is key to a child’s growth. Studies show that the way fathers play is linked to positive outcomes for children, like improved verbal skills and higher IQ scores.


Child painting cardboard house; father playfully peers through window. White paint, brushes, plates visible. Warm, playful atmosphere.

Hundreds of studies show that a dad’s involvement with his kids has a huge impact on their emotional and social well-being. It’s even linked to a child’s ability to be empathetic, something they carry with them into adulthood.


The love and affection from a father don’t just benefit kids in childhood—they stick with them for life. Kids who experience warmth and care from their dads tend to have stronger social relationships and even healthier marriages when they’re older.


A father's involvement in family life is key to a happy marriage. Wives tend to be happier in their marriages and feel more confident in their parenting when dads are actively involved. The same goes for men—when they take an active role in childcare and raising their kids, they’re generally happier in their marriages too.


Your Relationship Prescription

If you are a dad, remember that you have such an important role in your kids' lives. Spend time with them, listen with care, and lead by example, showing them what it means to be kind, responsible, and supportive. Whether it’s through small chats, helping with schoolwork, or simply being there to encourage their dreams, your presence really matters.


There’s no need to wait for the perfect moment—start today, and make the most of every opportunity to connect. Your influence is powerful, and by showing up for them, you help shape their future in the best way possible. Let's not overlook the impact a father has on his marriage and family. Celebrate the active, caring dads every day, not just on Father's Day.




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